Elevate your performance with GU Energy Gel, the ultimate sports gel for marathon runners. These portable energy gels are designed to sustain all forms of athletic activity, packed with carbohydrates that your body can absorb rapidly. Each convenient squeeze package is easy to use—just squeeze into your mouth and follow with a sip of water.
GU Energy Gel features branched-chain amino acids that help minimize muscle fiber damage, speeding up recovery. Extra electrolytes ensure optimal hydration by maintaining your water balance. With a mix of simple and complex carbohydrates, this energy gel delivers both immediate and sustained energy, while also reducing the risk of stomach distress.
Every packet contains 450 mg of amino acids, 100 calories, and at least 21 g of total carbohydrates. Select flavors even include energy gel with caffeine for athletes, enhancing focus and making tough workouts feel more manageable. For best results, consume one gel 5 minutes before your activity, and then another every 30-45 minutes during your workout.
GU Energy Gel is vegan, kosher, and gluten-free, making it a versatile choice for various dietary needs.
Amy Scott (verified owner) –
I’ve been using GU Energy Gel for my marathon training, and it really helps sustain my energy levels. The flavors are great, and I appreciate that it’s vegan!
Thomas Lewis (verified owner) –
This is hands down the best energy gel for endurance running! I love the caffeine options for that extra boost. Highly recommend!
Mitchell Welch (verified owner) –
GU Energy Gel is a game-changer for long-distance running. It’s easy to carry and really effective. I always buy vegan energy gel online to keep my stash stocked.